Best of the Adriatic and Alpine lakes! Choose a 3, 5 or 7-day active summer swimming break in some of the most beautiful lakes in Europe and in the warmth of the Adriatic sea. Enjoy excellent local food, experience the vibe of one of the most beautiful European countries and enjoy swimming all the while perfecting your swimming technique. Our experienced personal trainers will be with you throughout your active break making it as enjoyable as possible. Stay at all-inclusive accommodation in luxury chalets and award winning farm-stays or boutique hotels. Let the experienced former professional athletes and coaches give you the five star active break experience in some of the most beautiful surrounding in Europe.

Prices on request

Price includes transfers, a stay in a villa or hotel, guided outdoor activities and a lot of fun.

At a glance you will be swimming in

  • World famous Lake Bled
  • Lake Bohinj – the pristine lake in the heart of Triglav National Park
  • Small but beautiful Slovenian Adriatic coast

Day 1, Wednesday:
  • 12:00 Arrival to the Trieste (or: Ljubljana, Venice) airport, transfer
  • 12:30 Check-in and welcome drink at accommodation in venetian town of Piran (option: Spa resort in Portoroz)
  • 17:00 Acclimatization and afternoon training with a personal trainer with analysis of swimming techniques
  • 20:00 Introduction dinner and lecture about sport nutrition
Day 2, Thursday:
  • 10:00 Morning 7k swim session from Piran to Secovlje Salt pans
  • 15:00 Lunch at Fonda
  • 17:30 Afternoon in Thalasso Spa (massage, yoga or salt-pan mud wrap)
  • 20:00 Dinner in the heart of Piran (option: Typical Istrian dinner at farm)
Day 3, Friday:
  • 10:00 Trip to Alpine Slovenia
  • 13:30 Option – en route sightseeing: Skocjan Caves, Lipica Stud Farm, Ljubljana
  • 17:30 Check-in (Bohinjska Bistrica ali Bled)
  • 18:00 Evening swim session with personal trainer in Lake Bled
  • 20:00 Dinner
Day 4, Saturday:
  • 10:00 Morning training session and swim in Lake Bled
  • 13:30 Lunch
  • 15:30 Afternoon swim in Lake Bohinj (option: visit of Bled Vintgar)
  • 18:00 Sports massage and yoga session at Pokljuka
  • 20:00 Dinner
Day 5, Sunday:
  • 9:30 Final session at Lake Bled (option: Lake Bohinj) & check of improvements
  • 14:00 Lunch
  • Afternoon Transfer to the airport and flight back to London

Adriatic sea

The Adriatic Sea, a large inlet of the Mediterranean, has been admired by sea-lovers through the Roman, Byzantine, and Venetian eras, an admiration that continues to this day.  The 46 km stretch of Slovenian coast, which touches the shining and calm Adriatic waters, is speckled by historical sites, breathtaking vistas, and vibrant culture.  Whether you stay in Portorož, Piran, Koper, or Izola, you are sure to return from your trip with pleasant memories.

Lake Bled

Lake Bled is known throughout the world for its magical beauty and healing atmosphere.  Plunge into Bled’s refreshing waters for a long idyllic swim before relaxing in the grass and shade by the lake or taking a stroll through the charming town.  Take a boat to an island situated in the center of the lake, and visit Bled’s ancient church, still decorated with Gothic frescos.  Sample Bled’s traditional dessert, Kremšnita, a delicious vanilla and custard cream cake.  Whether you are a season swimmer or training for your first competition, Bled is a wonderful swimming location.

Lake Bohinj

Slovenia’s extraordinary Lake Bohinj is truly a hidden gem.  Located at the foot of the Julian Alps, which seem to rise out of the lake itself, Lake Bohinj is 4.35 km long and 1 km wide.  The crisp and pristine waters are surrounded by spectacular views and shaded forests.  For any swimmers looking for a quiet and serene retreat, away from thick tourist throngs, Bohinj is an ideal destination.

Visas are not required to enter Slovenia for EU citizens. You will need a passport. As a British passport holder, you may stay as a visitor for three months. General Travel Information is available. All other non-UK passport holders must check their own country’s entry requirements for Slovenia.


Price on request

One time payment
  • Tailored made 5 day programme in small groups 
  • All-inclusive accommodation in luxury chalets, award winning farm-stays or boutique hotels 
  • Transfers to and from all the locations (also including to and from local airports) 
  • Swimming trips/sessions in Adriatic sea and Alpine lakes
  • Optional training sessions with highly skilled trainers
  • Amazing local organic cuisine


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